Week 7, Everyday Tuesday, February 14, 2017 A different kind of bike.

Learning to do something differently than you already know isn’t as easy as it seems. For example, riding a backwards brain bicycle is nearly impossible to master. It takes a lot of practice to adapt to understanding something differently than you already do. Destin Sandlin, known for his educational video series Smarter Every Day, shows … Read more

3 Simple Ways to Cultivate Contentment, Everyday

To be content is to be mentally and emotionally satisfied even while all your other feelings come and go. When you cultivate contentment it leads to a steady state of being unshakably ok. As a culture, we’ve learned there are good feelings (like happiness) and other feelings (like anger, sadness, or worry) that are not … Read more

3 Simple Ways to Cultivate Contentment, Everyday

To be content is to be mentally and emotionally satisfied even while all your other feelings come and go. When you cultivate contentment it leads to a steady state of being unshakably ok. As a culture, we’ve learned there are good feelings (like happiness) and other feelings (like anger, sadness, or worry) that are not … Read more